Whether you’re feeling stuck, seeking clarity, or ready to shift into a new chapter,
our sessions are a space for reflection, insight, and meaningful next steps.
Our Sessions
Duration: 90-minute online sessions via Zoom
Frequency: Bi-weekly sessions for consistent progress
Support Between Sessions: Available as needed for additional guidance
Options: Choose a 3-month or 6-month journey to suit your pace and goals.
What to Expect
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I hold a non-judgmental space where nothing is too messy, too vague, or too much.
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I won’t give you answers — I’ll ask the kind of questions that reveal your own.
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We’ll explore what’s beneath the surface so you can make aligned and confident decisions.
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Using tools grounded in neuroscience and positive psychology, you’ll tap into your strengths and let go of patterns holding you back.
Are you curious about coaching and wondering if it’s right for you?
If you're still unsure or curious about coaching, take the assessment:
This self-assessment tool is designed to:
Help you explore what’s going on in your life and work
Reflect on your current mindset, needs, and emotional readiness
Offer clarity on whether coaching might be a fit, and if so, where it can help